Methodology

FuelLab’s cricket-first nutrition approach

Play hard, recover smarter, and keep performance consistent through data-backed fuelling.

Game-plan focus

Every plan is role-specific, shot-by-shot, and powered by real match context.

1. Observation

We capture your training load, nutrition history, and body metrics to spot gaps.

2. AI insights

Meal photos and hydration scans are analyzed to estimate macros and water intake.

3. Prescriptive fuel

Daily checklists, snack ideas, and hydration targets are matched to your role, experience, and goal.

4. Rhythm & accountability

We monitor streaks, recovery, and practice types to keep you on track.